EP 03: Making and Keeping Friends

Why is making new friends so much harder than it was 50 years ago? We are more connected than ever and simultaneously also more lonely. Colter, Cayla, and Lauren discuss how to go about making friends, keeping friends, and letting people know when we are currently not accepting new friends.

 

1. Talking points for making new friends.

2. How to manage anxiety around making friends.

3. Understanding what is important to you in friendship and identify your own needs.

4. Read cues around reciprocity and get a sense if somebody else is feeling the friendship as well as we are.