EP 52: How to Support a Loved One Who is Struggling

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How do you support loved ones during challenging times, such as mental health struggles, medical issues, grief, or addiction? Listen as our hosts explore recognizing signs of struggle, managing emotional reactions like fear or frustration, and offering effective support by combining curiosity, validation, and clear communication.

In this episode, Colter, Cayla, and Lauren talk about these topics

• Common Struggles
• Emotional Responses in Helper Role
• Signs of Struggle
• Strategies for Support
• Navigating Boundaries
• Building Connection
• And more!

This is our last episode here on Relatable as we are moving our podcasts over to Relationship Advice. If you have been loving our content here, please follow/subscribe to our new podcast to keep up with all of our content 🎉